Ancient practice designed to reset your energy through a series of postures, breathwork and mantras.If you're not a fan of downward dog and want to give chanting a try, this is your class!

A group class providing a peaceful, healing atmosphere. Class begins with a grounding practice, light stretching and breathwork. Everyone will then receive hands-on reiki from Chrissi.

If you're new to energy healing, this is a perfect way to try it out!

A group class offered during the full/new moons celebrating the unique characterstics of the lunation. Experiences include a grounding meditation, astrology insights, intention setting/release exercises, journaling and finishes with hands-on reiki.