“A Guide by Your Side”
The Chakra Monster believes one size does NOT fit all. Everyone’s mind, body and spirit are different. And you may find you need more personal attention in one area at different stages of your journey. Your health is made up of more than just your diet and exercise routine.
Creativity
Community
Connection
AND… F-U-N are just as important as food and movement for radiant health and happiness.
And, yes, it is true: Small Steps Forward = Giant Steps Forward. Really.
If you’re ready to make a change in any area of your life and would like help getting started, scroll down to learn more about my approach and guiding principles.
What exactly does “Having a Guide by Your Side” mean?
Sometimes no matter how much we want to start a new routine (insert: exercise, meditation or eating healthy, etc.), we just might need extra support. And not from your BFF.
First session is a free 15 minute consultation call.
From there we will set up a time, schedule and plan, that works best for you and your goals.
All sessions will take place in-person in Los Angeles or over Zoom.
To book a free consultation with the Chakra Monster, click here.
Approach:
We’ll start right where you’re at.
We’ll focus on your strengths.
All experience is information.
Guiding Principles:
You’re the Boss
You know yourself best and where you want to go. You drive and I’ll be shotgun.
One Size Does Not Fit All
Everyone's biology, genetics, lifestyle and experiences, and most importantly, goals, are different so we'll collaborate on a plan just for YOU.
Small Steps = GIANT Steps
Forward movement is the objective, not the size of your stride.
Learn about our services
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Select a 15 minute free consultation
Book an Introductory Package: 5 sessions @ 40 min=$250
$70 per session after Introductory Package
“Chrissi has helped me beyond measure! I feel like a new woman. She is a compassionate, wise guide who helped me get re-aligned to my souls path. I now have a grounding practice that I lean on daily.” - Adele
“Chrissi truly listens to her clients and perceives issues that they may not be aware of. She is talented at asking questions that get to the heart of what is driving them and what may be getting in the way. For me this was when I was trying to increase my running frequency and she asked what does your running routine look like? All of a sudden I realized that I had been running the same route over and over and the lack of variety in the route itself was quashing my interest in running at all. On my next run, I started in a completely different direction and ran wherever I wanted. I felt rejuvenated and inspired at the end of that run.Thank you, Chrissi, for your curiosity and asking a simple, pointed question!”
- Margaret
The Chakra Monster thrives on the vibration of community, personal reflection and the fact that perfection only exists in the dictionary.
Learn more about our studio and philosophy around reiki and energy enhancement modalities.
