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Health Coaching:

“A Guide by Your Side”

The Chakra Monster believes that your health is made up of more than just your diet and exercise routine.

Creativity, community, connection and fun are just as important as food and movement for radiant health and happiness.

And, yes, it is true: Small Steps Forward = Giant Steps Forward. Really.

If you’re ready to make a change in any area of your life and would like help getting started, click below to learn more about my approach and guiding principles

Line drawing of a person sitting cross-legged in a yoga pose with a plant growing inside their body, symbolizing growth and meditation.

Health Coaching aka

“Having A Guide By Your Side”

Sometimes not matter how much we want to start a new routine (insert: exercise, meditation or eating healthy, etc.), we just might need extra support. And not your BFF.

Scroll down to the Health Coaching section at the bottom of the page for more information and Chakra Monster’s Guiding Principles.

First session is a 15 minute free consultation call.

From there set up a time, schedule and plan that works best for you and your goals.

All sessions will take place in-person in Los Angeles or over a Zoom call.

“It all begins with an idea. Maybe you want to launch a business.”

Keith Finley

Person with glasses and beard wearing a sweater, looking away.

“It all begins with an idea. Maybe you want to launch a business.”

Monet Goode

Person with curly hair, wearing glasses, smiling indoors.

“It all begins with an idea. Maybe you want to launch a business.”

Channing Lee

Smiling person in a blue shirt with a green leafy background.

Make it stand out.